A Walk in Patapsco State Park with David Illar

With our recent partial move to the Baltimore area, we have been exploring the outdoors to find hidden gems. Recently, I found one. While our wives were reconnecting with old high school friends in D.C., I had the chance to walk 4.5 miles in Patapsco State Park with David Illar.

It was more than just a hike, it was a conversation about life, aging, and what comes next when our traditional careers slow down, but our energy and curiosity don't. I recently spoke on this topic and on Dialogue Miles™ at the Miami Valley Age-Friendly Summit.

Dave and I found ourselves reflecting on questions and topics that feel especially relevant at this stage of life:


A Few Things That Stayed with Me

  • Redefining the Morning
    What does the day look like when work is no longer the destination? That question carries more weight than most realize.

  • Shared Experience Matters
    Life becomes richer when you have something active to do alongside your partner. It creates connection in a different way.

  • New Friendships
    New relationships remind us how much we still have in common. The opportunity for connection does not diminish over time.

  • Stay Open to New Tools
    E-bikes are a game changer. Sometimes small shifts can unlock entirely new experiences.

  • Time Together Builds Friendship
    A walk, a conversation, a beer, a game. Simple moments create lasting connection.


And perhaps most importantly: Don’t overthink friendships. If you leave feeling energized, laughing, reflecting, or just seeing something from a new perspective, that’s a friendship worth investing in.

Here’s to many more walks, conversations, and connections like this one.

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Five Miles in Sedona with Karen Greene and 40 Years of Friendship

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What Lasting Friendship Is Built On